12 things you tin safely do and not practise later on cataract surgery

I have talked well-nigh what you need to exercise later successful cataract surgery on my website jaheedkhan.co.great britain, just I wanted to provide you with a definitive list of what you tin can safely practise after cataract surgery, the things to avoid and more importantly the reasons why:

ane. Practise not bulldoze on the first twenty-four hour period after you cataract surgery

You lot don't desire to drive immediately afterwards cataract surgery considering your vision may be a picayune blurred and you may feel a flake of imbalance between the optics.

2. Do not lift heavy objects or engage in strenuous action for a few weeks

You don't desire to do heavy lifting or strenuous exercise because these sorts of activities can atomic number 82 to transmitted pressure from your chest or belly to your eyeball. An increase in eye pressure could lead to your minor self-sealing wound in your cornea opening  risking infection. Your eye is one of the fastest healing parts of your body, so the reopening wounds, surgical or otherwise is rare. With that said, avoid heavy weight lifting at the gym and prolonged treadmill running for at least 2 weeks.

3. Don't curve over immediately after your cataract surgery.

Y'all don't want to bend over immediately after a cataract surgery for the same reason as above. However, I practice say that patients tin safely bend over after the first day as the pressure transmitted to the eye is minimal.

4. Avoid heavy sneezing or airsickness should be avoided.

I appreciate that this is easier said than done, as these sorts of things tend to exist across our control. I may hash out a delay to your cataract surgery if y'all are already sneezing due to allergy or a common cold, or are unwell, to avoid the risk of a post-operative eye infection.

five. Avert strenuous sexual activities for a few days.

I mention this because one of my private cataract surgery patients asked this exact question and wanted to use Viagra. Strenuous sex tin can lead to increased pressure in your abdomen and chest and lead to increased centre pressure. I advise forbearance for a few days to exist safe.

half dozen. Avoid swimming and using hot tubs for 2 weeks.

You'll want to avoid indoor water sports in general, because swimming pools can harbour leaner and yous risk infection to the center. Plus, there may be a tendency for you lot to rub your eyes inadvertently if water gets in them. I advise that if you must swim, that wearing goggles after the 2 weeks.

seven. Avert rubbing your eyes after cataract surgery.

I advise against rubbing your eyes after cataract surgery to end you from inadvertently opening the small self-sealing wound we make to gain access to your centre during cataract surgery. I advise wearing a clear shield at nighttime for a week after cataract surgery to ensure you don't rub your eyes in your sleep and cause problems.

8. Avoid shampoo getting into your eye after cataract surgery.

You can shower, bathe and launder your face up as normal but try to avoid irritants such as soap or shampoo getting into your centre whilst doing so. This will reduce the chance of getting an infection and causing the small wound to open.

9. Carry on using your eye to read and picket television receiver as normal.

In that location is no harm to heart if y'all use it as normal. Information technology will not slow the recovery after your cataract operation and information technology volition non damage the eye.

10. Avoid wearing make-up for 1 week.

I propose against wearing make up for a calendar week to reduce your take chances of bacteria getting into the middle from make up brushes and products.

xi. Take at least a day off work after cataract surgery.

"When can I go dorsum to work?" is a common question patients ask me later cataract surgery. I by and large say take off the offset solar day after the cataract functioning and render to work on the 2nd day. If your job involves straining then it would be safer to get out work for 1 week.

12. Don't put any cotton wool balls on your eye or under your heart shield you lot wear at night.

I advise against this, because these materials tin can release fine fibres that irritate the heart and increase the chance of rubbing and infection.

I hope this answers virtually of the questions relating to the recovery period later cataract surgery, simply if you have whatever others, no matter how silly they sound, please contact me and inquire.